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Miguel Sanches

About the organiser:

LOUNGEVITA team: Miguel ensures that LOUNGEVITA Club maintains its scientific rigor. A physician with over 40 years of experience, he combines clinical practice with healthcare leadership to translate complex science into wellness strategies for everyday life. Passionate about the outdoors, art, and gastronomy, he is currently challenging himself to learn the bagpipes!

Organiser’s contact details:

a.miguel.sanches@gmail.com

Events organised:

person slicing green vegetable in front of round ceramic plates with assorted sliced vegetables during daytime

Friday, 13 of November 2026

“Decoding Labels and Cooking for Longevity” Workshop & Dinner

man in black t-shirt and black shorts running on road during daytime

Saturday, 31 of October 2026

Muscle Strength and Power: Workshop for Smart Training

man in black t-shirt and black shorts running on road during daytime

Saturday, 28 of November 2026

Cardiovascular Conditioning: Workshop for Smart Training

man in black t-shirt and black shorts running on road during daytime

Saturday, 23 of January 2027

Mobility and Stability: Workshop for Smart Training

man in black t-shirt and black shorts running on road during daytime

Saturday, 13 of March 2027

Breathwork: Workshop for Smart Training

white and brown flower petals

Tuesday, 14 of April 2026

What You Eat, How You Think: The Science of Food and Brain Health

slices of variety of citrus fruits

Tuesday, 12 of May 2026

Inflammaging: Uma Exploração Científica e Culinária sobre o Envelhecimento | Inflammaging: A Science and Culinary Exploration of the Way We Age [GRÁTIS PARA MEMBROS | FREE FOR MEMBERS]

man in black t-shirt and black shorts running on road during daytime

Tuesday, 28 of April 2026

The 4 Pillars of a Smart Training Program for Better Longevity

macbook pro displaying group of people

Tuesday, 02 of June 2026

Prevenção cardiovascular: a melhor forma de preservar a vitalidade | Cardiovascular prevention: the best way of preserving your vitality (Webinar)