

Miguel Sanches
LOUNGEVITA team: Miguel ensures that LOUNGEVITA Club maintains its scientific rigor. A physician with over 40 years of experience, he combines clinical practice with healthcare leadership to translate complex science into wellness strategies for everyday life. Passionate about the outdoors, art, and gastronomy, he is currently challenging himself to learn the bagpipes!

Saturday, 14 of November 2026
Força e Potência Muscular: Workshop de Treino Inteligente | Muscle Strength and Power: Workshop for Smart Training (Module #3)

Saturday, 12 of December 2026
Cardiovascular Conditioning: Workshop for Smart Training (Module #4)

Saturday, 24 of October 2026
Mobility and Stability: Workshop for Smart Training (Module #2)

Tuesday, 12 of May 2026
Inflammaging: Uma Exploração Científica e Culinária sobre o Envelhecimento | Inflammaging: A Science and Culinary Exploration of the Way We Age [GRÁTIS PARA MEMBROS | FREE FOR MEMBERS]

Tuesday, 02 of June 2026





